CLICK FOR MILITARY, FIRST RESPONDER, AND MEDICAL PROFESSIONAL DISCOUNT

Shopping cart

close
  • No products in the cart.
FREE SHIPPING FOR ORDERS OVER $50+
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK
ENERGY & RECOVERY STACK

ENERGY & RECOVERY STACK

Read All Reviews ask a question
$116.99
$129.97
or 4 interest-free payments of $29.24 with sezzle pay
  • BOOST ENERGY
  • HYPER FOCUS
  • MUSCLE BUILDING

Quantity

Block

Secured and trusted checkout with:

Product Details

Two of the most important parts to a successful and productive workout are having the energy to complete it and recovering once you're done. Our Energy & Recovery Stack combines three of our products that will take you from before your workout all the way through to the end.

WHAT'S INCLUDED:

PRE PHASE® is the perfect daily drive preworkout that provides a wave of energy, focus, and mood enhancement which will keep you powering through the gym. It'll keep you at peak performance for hours. This is one of the best well rounded preworkouts on the market.

REDS & GREENS is an essential daily use product that everyone should be taking. From bodybuilders to the average person, this product provides nutrients to promote a healthy life. It contains phyto servings which contain 3 daily servings of fruits and 3 daily servings of greens per scoop. The Strawberry Açaí  flavor tastes extremely good and mixes very well.

ISO CLEAR WHEY ISOLATE PROTEIN is a clean post-workout isolate that is available outside the standard flavors. It offers protein through a light and refreshing drink rather than a heavy filling shake. The mixability and flavors in this product are unparalleled. 

Clear Whey Isolate is not common in the industry but the few alternatives out there provide 15-20 servings in their product. Phase 1 ISO is packed with 25 servings of our delicious regeneration formula available in Gym-n-Lime (tastes like your favorite Lemon Lime sports drink) and Paradise Passion (a splash of fruit punch).

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease. Exercise and proper diet are necessary to maintain results. Results are not guaranteed and vary depending upon starting point, goals, and effort.

** Fruit/candy in pictures not included
** While we transition completely to colored lids, you may receive a white one

How to take ENERGY & RECOVERY STACK

Pre Phase: Add 1 scoop to 8-12oz of cold water to shaker cup. Mix well, varying amount of water to desired taste. Consume 20-30mins before training.

ISO Clear Whey Protein: Add 1-2 scoops to 12-24oz of cold water to shaker cup. Mix well. Vary amount of water to desired taste. Consume during or immediately after training.

Reds & Greens: Add 1 scoop to 8-12oz of cold water to shaker cup. Mix well. Vary amount of water to desired taste. Consume once a day, either in the morning or during/after training.

p1
ENERGY & RECOVERY STACK

Key benefits

BOOST ENERGY

Everyone needs a boost of energy before beginning an intense workout. Energy & Recovery Stack is a powerful supplement that gives a great and long-lasting pre-workout energy boost that carries over throughout the rest of your day and supports your active lifestyle.

HYPER FOCUS

Energy & Recovery Stack is a multivitamin and mineral supplement that boost your mental clarity and gives you the focus and energy you need to crush your workout. Mental alertness and sharp focus are vital for a successful workout. Pre Phase makes you mentally focused, excited, and most importantly makes your body feel good.

MUSCLE BUILDING

Proper nutrition, the best workouts, and the most potent supplements all contribute to building hardcore muscle. Energy & Recovery Stack feeds your muscles throughout the day, and it will take your training to the next level as a pre-workout. Post-training, Energy & Recovery Stack helps you recover from your workouts and gain overall muscle growth and strength faster by increasing your daily nutrient intake healthily and deliciously.

Product Video
Product Video

QUESTIONS & ANSWERS

MORE QUESTIONS

If you have any questions about this product, please feel free to get in touch. At Phase 1 Nutrition we pride ourselves in the quality of our products and our customer service.

Contact Us

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 30
Vitamin C (as Ascorbic Acid) 250mg 278%
Vitamin B6 (as Pyridoxal 5-Phosphate) 5mg 294%
Vitamin B12 (as Methylcobalamin) 250mcg 10,417%
L-Citrulline DL-Malate 6,000mg **
Beta Alanine 3,200mg **
Betaine (Trimethylglycine) 2,000mg **
L-Tyrosine 1,000mg **
Caffeine (as Caffeine Anhydrous, Liposomal Caffeine) 325mg **
DMAE (Dimethylaminoethanol Bitartrate) 250mg **
Methyl Liberine Powder (Dynamine™) 250mg **
Methyl Liberine 100mg **
Chocolate (Theobroma cacao) Seed Extract 100mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Natural Flavors, Calcium Silicate, Silicon Dioxide, Sucralose, Citric Acid, FD&C Red Lake #40

Disclaimer

This product is only intended for healthy adults 18 years of age or older. Do not consume with alcohol or other stimulants. Individuals who consume caffeine with this product or are sensitive to caffeine may experience serious adverse health effects. Do not use if pregnant, nursing, or trying to become pregnant. Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 30
Vitamin C (as Ascorbic Acid) 250mg 278%
Vitamin B6 (as Pyridoxal 5-Phosphate) 5mg 294%
Vitamin B12 (as Methylcobalamin) 250mcg 10,417%
L-Citrulline DL-Malate 6,000mg **
Beta Alanine 3,200mg **
Betaine (Trimethylglycine) 2,000mg **
L-Tyrosine 1,000mg **
Caffeine (as Caffeine Anhydrous, Liposomal Caffeine) 325mg **
DMAE (Dimethylaminoethanol Bitartrate) 250mg **
Methyl Liberine Powder (Dynamine™) 250mg **
Methyl Liberine 100mg **
Chocolate (Theobroma cacao) Seed Extract 100mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Calcium Silicate, Natural Flavors, Silicon Dioxide, Sucralose, Citric Acid, FD&C Yellow Lake#5, FD&C Red Lake #40

Disclaimer

This product is only intended for healthy adults 18 years of age or older. Do not consume with alcohol or other stimulants. Individuals who consume caffeine with this product or are sensitive to caffeine may experience serious adverse health effects. Do not use if pregnant, nursing, or trying to become pregnant. Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 30
Vitamin C (as Ascorbic Acid) 250mg 278%
Vitamin B6 (as Pyridoxal 5-Phosphate) 5mg 294%
Vitamin B12 (as Methylcobalamin) 250mcg 10,417%
L-Citrulline DL-Malate 6,000mg **
Beta Alanine 3,200mg **
Betaine (Trimethylglycine) 2,000mg **
L-Tyrosine 1,000mg **
Caffeine (as Caffeine Anhydrous, Liposomal Caffeine) 325mg **
DMAE (Dimethylaminoethanol Bitartrate) 250mg **
Methyl Liberine Powder (Dynamine™) 250mg **
Methyl Liberine 100mg **
Chocolate (Theobroma cacao) Seed Extract 100mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Natural Flavors, Calcium Silicate, Silicon Dioxide, Sucralose, Citric Acid

Disclaimer

This product is only intended for healthy adults 18 years of age or older. Do not consume with alcohol or other stimulants. Individuals who consume caffeine with this product or are sensitive to caffeine may experience serious adverse health effects. Do not use if pregnant, nursing, or trying to become pregnant. Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 90
Cholesterol 5mg 2%
Protein 20g
Phosphorus 335mg 27%
Pepzyme AG™- Protease enzyme 25mg **
Digestive Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease) 15mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Whey Protein Isolate, Natural Flavor, Citric Acid, Stevia RebaudiosideA Leaf Extract, Natural Green Color, Silicon Dioxide

Allergens

Contains Milk

Disclaimer

This product is only intended for healthy adults 18 years of age or older.Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 90
Cholesterol 5mg 2%
Protein 20g
Vitamin A 180mcg RAE 20%
Phosphorus 335mg 27%
Pepzyme AG™- Protease enzyme 25mg **
Digestive Enzyme Blend (Amylase, Cellulase, Lactase, Lipase, Protease) 15mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Whey Protein Isolate, Coconut Water, Tapioca Maltodextrin, Coconut Oil, Gum Acacia, Sunflower Lecithin, Tricalcium Phosphate, Natural Flavors, Citric Acid, Stevia RebaudiosideA Leaf Extract, Turmeric & Annatto (Color), Beet Juice Color

Allergens

Contains Milk & Tree Nuts

Disclaimer

This product is only intended for healthy adults 18 years of age or older.Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Serving Size: 1 scoop (15.4g)

Serving Per Container: 25

Amount Per Serving %DV*
Calories 10
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Vitamin C (as Acerola Dry (Malpighia glabra) Fruit Extract) 90mg 100%
Jerusalem Artichoke (Helianthus tuberosus) Inulin Root Powder (Organic) 1,000mg **
Spirulina (Spirulina platensis) Whole Algae Plant Powder (Organic) 500mg **
Wheat Grass (Triticum aestivum) Young Leaves Powder (Organic) 500mg **
Acerola Dry (Malpighia glabra) Fruit Extract 360mg **
Wheat Grass (Triticum aestivum) Leaf and Stem Juice Powder (Organic) 250mg **
Collards (Brassica oleracea var acephela) Leaf Powder (Organic) 250mg **
Fruit Blend (Grape (Vitis vinifera) Seed Extract, Wild Blueberry (Vaccinium angustifolium) Fruit Powder, Raspberry (Rubus idaeus) Fruit Powder, Prune (Prunus domestica) Edible Fruit Powder, Cranberry (Vaccinium macrocarpon) Fruit Powder, Sour Cherry (Prunus cerasus) Fruit Powder, Strawberry (Fragaria virginiana) Fruit Powder, Bilberry (Vaccinium myrtillus) Fruit Powder, Grape (Vitis vinifera) Fruit Powder, Blueberry (Vaccinium corymbosum) Fruit Extract), Bilberry (Vaccinium myrtillus) Fruit Extract, Raspberry (Rubus idaeus) Seed Powder (PhytoServ™)) 210mg **
Blueberry (Vaccinium corymbosum) Fruit Extract 200mg **
Cabbage Palm (Euterpe oleracea) Fruit Powder 200mg **
Veggie Blend (Broccoli (Brassica oleracea italica) Sprout Powder, Onion (Allium cepa) Extract, Broccoli (Brassica oleracea italica) Stems and Florets, Tomato (Lycopersicon esculentum) Fruit Powder, Carrot (Daucus carota sativa) Root Powder, Spinach (Spinacia oleracea) Leaf, Kale (Brassica oleracea acephela) Leaf Powder, Brassica oleracea gemmifera Edible Head Powder) (PhytoServ™) 180mg **
Raspberry (Rubus idaeus) Fruit Extract Fruit Extract 100mg **
Asian Ginseng (Panax ginseng) Stem & Leaf Extract 100mg **
Cordyceps (Cordyceps sinensis) Mycelium Powder Extract 100mg **
Broccoli (Brassica oleracea italica) Sprout Powder (Organic) 100mg **
Digestive Enzyme Blend Amylase, Cellulase, Lactase, Lipase, Protease 15mg **

*(DV) Daily Value Based on a 2000 calorie diet.

**Daily Value (DV) not established

Ingredients

Natural Flavors, Malic Acid, Citric Acid, Organic Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum) (TICALOID™), Stevia RebaudiosideA Leaf Extract

Allergens

Contains Wheat

Disclaimer

This product is only intended for healthy adults 18 years of age or older.Before using this product, consult with a licensed healthcare professional. If you are taking any medication, or if you have a pre-existing medical condition including, but not limited to: high or low blood pressure, heart disease, thyroid disease, diabetes, or family history of any medical condition immediately discontinue use and consult your physician. If you experience an adverse reaction to this product, discontinue use. Do not exceed recommended dose. KEEP OUT OF REACH OF CHILDREN.

Store in a cool, dry place away from direct sunlight

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Read More

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Z
Zach H.
Beautifully Appropriate.

So, just like everyone else.. I’ve tried em’ all. If the bottle says pre workout I’ve given it a go. Phase 1 did a great job of making a consistent, appropriately dosed and strong enough formula to make this one of my go to’s for a “daily” pre. Not crazy on the stim side but still packs a good punch and the pumps are nice. If you want a pre that is everything you need and not what you don’t. Phase 1 Pre Phase. Done.

Related Products

STIMMED UP®
STIMMED UP®
STIMMED UP®
STIMMED UP®
STIMMED UP®
STIMMED UP®
STIMMED UP®

STIMMED UP®

$44.99
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®
PRE PHASE®

PRE PHASE®

$44.99
BRAIN BLITZ®
BRAIN BLITZ®
BRAIN BLITZ®
BRAIN BLITZ®
BRAIN BLITZ®
BRAIN BLITZ®
BRAIN BLITZ®

BRAIN BLITZ®

$49.99
PUMP PHASE® EXTREME
PUMP PHASE® EXTREME
PUMP PHASE® EXTREME
PUMP PHASE® EXTREME

PUMP PHASE® EXTREME

$44.99

GET EXCLUSIVE OFFERS

Want access to exclusive offers, discounts, and more? Join our list!

Scroll To TopScroll To Top